6 Natural Ways to Make Teeth Over White

6 Natural Ways to Make Teeth Over White - Clean white teeth to make us more confident, and certainly more pleasing. Unfortunately, not everyone is fortunate to have white teeth. There are teeth yellowing due to the influence of drugs, or have a drink and a cigarette. The other half is due to genetic factors.

Various products with whitening toothpaste of various brands to prove that you're not the only one who had problems with yellow teeth. However, if the chemicals in this product you feel is too hard, there are still some other ways to make your teeth whiter.

1. Create own bleach
Mix ½ tablespoon of baking soda with ½ tablespoon of salt to make cleaning the teeth, so suggestions Dorie Byers, author of Natural Beauty Basics. Add a drop of scented essential oils of peppermint to freshen breath. Moisten your toothbrush, then dip into the mixture and rub it on the teeth. Particles in the baking soda will polish the tooth surface, while the chemical reaction with the water stain will brighten. To prevent your tooth enamel is damaged, apply this way once a week.

2. Apples, pears, strawberries
There are several types of fruit which turns to be beneficial to protect the teeth. "Snacks that produce saliva include apples, pears, strawberries, celery, and carrots," said Thomas Connelly, DDS, cosmetic dental stylist in New York City. Extra saliva produced by this fruit helps remove bacteria from the mouth, and whiten your teeth.

3. Gargling
Rinse for 30 seconds immediately after eating, suggestions Connelly. This can help prevent a new food you eat on your teeth.

4. Add cream
You know, that coffee or tea can cause teeth to yellow or even brownish? To avoid this, Connelly advised to add creamer or milk in tea or coffee. This mixture will change the chemicals in the drink, which makes it more difficult to leave stains on the tooth surface.

5. Dark green vegetables
Get used to consume dark green vegetables, such as spinach, broccoli, and kale. These vegetables contain compounds that produce mineral membranes that cover and protect the teeth from stains.

6. Avoid soda
Soda contains acids, such as phosphoric, citric, malic, and tartaric, which can erode tooth enamel. Even if you are so fond of soft drinks, use a straw when drinking it. At the very least, a straw can minimize the acid left on the teeth.